About Us
Welcome to Train with DMV!
Formerly known as DMV Personal Training, we have proudly served our community for over 16 years, transforming lives through fitness and empowerment. Founded by Brittney Oveal, a retired professional bodybuilder, our journey has been built brick by brick, fueled by a passion for helping others achieve their health and fitness goals.
At Train with DMV, we believe that fitness is for everyone, regardless of age or experience level. From everyday individuals just starting their journey to seasoned athletes seeking to hone their skills, we cater to a diverse clientele. Our expertise extends to rehabilitating elderly clients, enhancing their quality of life through tailored fitness programs designed to meet their unique needs.
Our Services:
At Train with DMV, we offer a comprehensive range of services, including:
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One-on-One Training: Receive personalized attention from our expert trainers, who will create customized workout plans to help you achieve your goals.
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Semi-Private Training:
Get the elite, custom-tailored coaching of 1-on-1 personal training at a fraction of the cost. Capped at just 2 to 4 clients per session, semi-private training delivers your own fully customized workout program built entirely around your unique goals and fitness level. You get real-time form corrections from an expert coach, combined with the built-in accountability and electric atmosphere of a small, supportive community. It is premium, results-driven coaching made accessible.
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Rehabilitation Services:
- Stretching: Release deep muscular tension, realign tight tissue, and instantly expand your range of motion.
- Massage Therapy: Restore, recover, and recharge with personalized massage therapy designed to relieve tension, improve mobility, and leave you feeling your best.
- Red Light Therapy: Utilize advanced cellular light wavelengths to reduce joint pain, calm chronic inflammation, and speed up tissue repair.
- Compression Therapy: Relieve heavy, aching legs and flush out metabolic waste using clinical-grade compression to dramatically boost lower-body circulation.
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Sauna: Relax, reset, and recover in our private sauna—designed to promote relaxation, support recovery, and elevate your wellness routine.
Every service is entirely non-invasive, gentle on the joints, and customized to your comfort level
We are excited to announce our new location 6305 Castle Place #2D. Falls Church, Virginia inside of Seven Corners Medical Building, where we continue to build upon our legacy of excellence in personal training and rehabilitation.
At Train with DMV, we are a community dedicated to fostering positive transformations. Our mission is simple: to inspire, empower, and support you every step of the way on your fitness journey.
Join us at Train with DMV and experience the difference that personalized training and a supportive community can make. Let’s work together to achieve your fitness goals and elevate your quality of life!
